Tag: dumbbell exercises

Top 5 Dumbbell Shoulder Exercises To Do At Home

Posted by Jay.D | Last updated Dec 7, 2022 | Published on Jul 1, 2018 | Workouts

Muscles of The Shoulder The primary functions of the shoulder muscles are to rotate and lift the...

8 of The Best Dumbbell Exercises For Building Muscle

Posted by Jay.D | Last updated Dec 7, 2022 | Published on Jun 21, 2018 | Workouts

I have listed some of the best dumbbell exercises below, with a selection of my personal...

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