Author: Jay.D

Powerline PPR200X Power Rack Review – A Smart Buy?

Posted by Jay.D | Jul 8, 2018 | Power Racks/Cages |

 Reviewed by: Jay. D  Expert Contributor: Maya Transoloski We all want one of these fully...

Top 5 Dumbbell Shoulder Exercises To Do At Home

Posted by Jay.D | Jul 1, 2018 | Workouts

Muscles of The Shoulder The primary functions of the shoulder muscles are to rotate and lift the...

Adjustable Dumbbell Sets – Buyers Guide For 2026

Posted by Jay.D | Jun 28, 2018 | Advice/Guides, Adjustable Dumbbells |

Adjustable dumbbell sets have been around for over three decades. In the mid-1980’s...

Best 4 Flat Stomach Exercises For Women

Posted by Jay.D | Jun 24, 2018 | Workouts, Abs

Are there any hidden secrets to getting the flat tummy you have always wanted? You could be fooled...

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