Updated October 28, 2019There will come a time when you are too strong for dumbbell use exclusively, exercises like dumbbell deadlifts will no longer be a challenge. You will find your training needs to move to the next level, the barbell becomes essential for...
The first time I came across a Feierdun adjustable weight bench was a couple of years ago when a friend of mine bought their heavy-duty bench and I have to say I was impressed, these guys build some high-quality stuff, okay, most of their gear isn't commercial grade...
Are you on a mission to build a rock-hard set of abs? It's not an easy thing to accomplish but with our choice of the best ab roller wheel, you'll be well on your way! Core exercises are tough, especially rollouts using an ab wheel, first off you will need to master...
There's an absolute ton of ab machines out there at the moment all with their own little bit of hype to persuade you their ab machine can give you ripped abs faster than the others, and to be honest it's all a load of rubbish. Yeah, there are some great ab machines...
Are you on a mission to build a rock-solid set of abs? If you are, an ab roller such as the Likee Ab Roller Wheel might be your best choice, especially if like many, you're fed up with the monotony of crunches. Ab rollers are an awesome bit of kit for developing and...
Most of us have seen an ab wheel before, it might have been in an infomercial, maybe at your local gym, I know a lot of people use to think the ab wheel was gimmicky or even a little bit scary, but do not let fear push you away from this excellent core builder. Tough...
It seems like every other week there's a new budget weight bench in town trying to outdo the rest, while some miss the mark by a long, long way, there are a few that come up trumps and I'm happy to say the RitFit Adjustable Weight Bench is one of them. A full FID...
Simple home gym equipment is often the best choice for getting the most out of a workout, complicated machines take up a ton of room and are difficult to use and most importantly they can interfere with your form and your muscle gains. If you are looking to put on...
A power tower is an awesome bit of kit for your home gym, especially for dips and leg raises, however, power towers can be expensive, space greedy and some are too tall for the average ceiling height. If you haven't got the space or the cash to buy a power tower but...