Smith Machines
Lat Machines
Power Racks/Cages

Best Home Gym Smith Machines Reviews & Comparisons (2025)

by Jay.D | Last updated Dec 5, 2024 | Published on Jan 13, 2020 | Smith Machines, Advice/Guides |

Smith Machines are our Spotters Home Gym Smith Machines are, in a sense, our spotters or training...

Inspire Fitness Ft2 Functional Trainer Review – Plus Comparison With Body-Solid Series 7
by Jay.D | Last updated Dec 4, 2024 | Published on Jan 5, 2020 | Smith Machines |
Body-Solid Powerline PSM1442XS Smith Machine Review
by Jay.D | Last updated Dec 6, 2024 | Published on Dec 31, 2019 | Smith Machines |
Marcy Diamond Elite Smith Machine Review & Comparison With Valor BE-11
by Jay.D | Last updated Dec 4, 2024 | Published on Dec 29, 2019 | Smith Machines |

Best Lat Pulldown Machine 2025 Reviews & Comparisons

by Jay.D | Last updated Dec 5, 2024 | Published on Feb 12, 2020 | Lat Machines, Advice/Guides |

Can you believe cable pulley weight training systems have been around for over 100 years? Its true...

Powertec Lat Pulldown Machine P-LM19 Review – Includes Comparison With Body-Solid Pro
by Jay.D | Last updated Dec 3, 2024 | Published on Feb 9, 2020 | Lat Machines |
Xmark Lat Pulldown Machine Review – Includes Comparison With Body-Solid Pro
by Jay.D | Last updated Dec 3, 2024 | Published on Feb 7, 2020 | Lat Machines |
Valor Fitness CB 12 Lat PullDown Review
by Jay.D | Last updated Dec 3, 2024 | Published on Feb 5, 2020 | Lat Machines |

Best Power Rack Under 500 – Updated For 2025

by Jay.D | Last updated Dec 21, 2024 | Published on Jan 3, 2021 | Power Racks/Cages, Advice/Guides |

We don’t have to spend a ton of dollars to find a decent power rack for our home gyms....

Powertec WorkBench Power Rack Review
by Jay.D | Last updated Nov 28, 2024 | Published on Nov 30, 2020 | Power Racks/Cages |
Progear 1600 Ultra-Strength Power Rack Review
by Jay.D | Last updated Nov 28, 2024 | Published on Nov 28, 2020 | Power Racks/Cages |
Detailed Fitness Reality 810XLT Power Rack Review
by Jay.D | Last updated Nov 28, 2024 | Published on Nov 26, 2020 | Power Racks/Cages |

Muscle Fuel

Best Food Supplements For Muscle Growth (Ultimate Guide)

Best Food Supplements For Muscle Growth ...

Last updated Dec 7, 2024 | Published on Aug 27, 2022

The Role of Protein in Muscle Building: Learn How To Build Lean Muscle

The Role of Protein in Muscle Building: ...

Last updated Dec 7, 2024 | Published on Aug 13, 2022

8 Best Minerals For Muscle Growth And Repair

8 Best Minerals For Muscle Growth And Re...

Last updated Dec 7, 2024 | Published on Jul 19, 2022

What Are The Best Vitamins To Take Daily For Gym Lovers?

What Are The Best Vitamins To Take Daily...

Last updated Dec 7, 2024 | Published on May 27, 2022

5 Ways To increase Testosterone Naturally

5 Ways To increase Testosterone Naturall...

Last updated Dec 7, 2024 | Published on May 16, 2022

15 Best Foods To Eat To Build Muscle Fast

15 Best Foods To Eat To Build Muscle Fas...

Last updated Dec 7, 2024 | Published on Apr 10, 2022

Recommended Daily Intake of Protein

Recommended Daily Intake of Protein

Last updated Dec 8, 2024 | Published on Dec 18, 2020

Bodybuilding Diet Plan For Beginners

Bodybuilding Diet Plan For Beginners

Last updated Dec 8, 2024 | Published on Nov 22, 2020

Protein And Carbs

Protein And Carbs

Last updated Dec 8, 2024 | Published on Jun 25, 2020

Food The Best Supplement For Muscle Growth

Food The Best Supplement For Muscle Grow...

Last updated Dec 8, 2024 | Published on May 6, 2020

Food For Mass

Last updated Dec 8, 2024 | Published on Jan 31, 2020

Amino Acid – Training For Size And Strength

Amino Acid – Training For Size And...

Last updated Dec 8, 2024 | Published on Jan 22, 2020

Can You bulk up without getting fat? Answered!

Can You bulk up without getting fat? Ans...

Last updated Dec 8, 2024 | Published on Oct 17, 2019

Best Sources of Protein For Building Muscle

Best Sources of Protein For Building Mus...

Last updated Dec 8, 2024 | Published on Aug 26, 2018

5 Best Vitamins and Nutrients For Muscle Growth and Recovery

5 Best Vitamins and Nutrients For Muscle...

Last updated Dec 8, 2024 | Published on Jan 28, 2018

Pork For Protein – Take A Break From Chicken!

Pork For Protein – Take A Break Fr...

Last updated Dec 8, 2024 | Published on Jan 18, 2018

What’s Protein Used For – The Facts!

What’s Protein Used For – Th...

Last updated Dec 8, 2024 | Published on Dec 3, 2017

Best Cheap Sources of Protein For Building Muscle

Best Cheap Sources of Protein For Buildi...

Last updated Dec 8, 2024 | Published on Nov 29, 2017

Healthy Foods High in Protein Low in Fat

Healthy Foods High in Protein Low in Fat...

Last updated Dec 8, 2024 | Published on Nov 22, 2017

Sole F80 Treadmill Review: powerful, quiet, AND Ne...

Posted by Jay.D | Treadmills |

Horizon 7.4 AT Treadmill Review: heavy duty machin...

Posted by Jay.D | Treadmills |

NordicTrack T Series 10 Review: a treadmill for wa...

Posted by Jay.D | Treadmills |

5 Best Treadmills Under $1500: Sole, NordicTrack a...

Posted by Jay.D | Treadmills, Advice/Guides |

Exerpeutic Walking Pad Review: powerful, well made...

Posted by Jay.D | Treadmills |

Sole TT8 Treadmill Review: Commerical Grade Machin...

Posted by Jay.D | Treadmills |

Rowing Machines

Best Air Rowing Machine For Your Home Gym (2025) Under $400

by Jay.D | Rowing Machines, Advice/Guides |

A decade ago, there was only one air rower available for home use, and that was the Concept 2, an...

Stamina Rower Review (ATS 1399) still the best cheap air rower
by Jay.D | Rowing Machines |

Adjustable Dumbbells

PowerBlock Personal Trainer Set Review – Includes Comparison With Bowflex 552’s

by Jay.D | Adjustable Dumbbells |

PowerBlock, a company that’s been building quality home gym gear for decades, these guys...

Best Adjustable Dumbbell Set For 2025 Reviews & Comparisons
by Jay.D | Adjustable Dumbbells, Advice/Guides |

Workouts

Advantages of Working Out at Home: everything you need to know!

by Jay.D | Workouts |

Can I really build a good physique if I train at home? Did any of the Mr. winners build their...

Popular

The Different Types of Fat In The Body and How To Beat Them

The Different Types of Fat In The Body a...

Last updated Dec 8, 2024 | Published on Aug 31, 2022

Benefits of Eating Healthy Food

Benefits of Eating Healthy Food

Last updated Dec 7, 2024 | Published on Nov 3, 2019

How To Stay Lean – 6 Fat Burning Steps

How To Stay Lean – 6 Fat Burning S...

Last updated Dec 8, 2024 | Published on Oct 27, 2019

How To Get Fit In 28 Days: Diet and Workout Challange

How To Get Fit In 28 Days: Diet and Work...

Last updated Dec 8, 2024 | Published on Aug 24, 2022

Health Benefits of Vitamin C

Health Benefits of Vitamin C

Last updated Dec 6, 2024 | Published on Nov 13, 2019

Best Food For Burning Fat

Best Food For Burning Fat

Last updated Dec 8, 2024 | Published on Dec 3, 2019

Vibration Plate Exercises for Stubborn Belly Fat

Vibration Plate Exercises for Stubborn B...

Last updated Dec 8, 2024 | Published on Oct 25, 2022

Health Benefits of Eating Fish

Health Benefits of Eating Fish

Last updated Dec 6, 2024 | Published on Nov 23, 2019

Top 50 Tips To Reduce Body Fat

Top 50 Tips To Reduce Body Fat

Last updated Dec 8, 2024 | Published on Dec 10, 2019

Tips On How To Eat And Burn Fat At The Same Time

Tips On How To Eat And Burn Fat At The S...

Last updated Jan 8, 2025 | Published on Dec 6, 2019

Drinking More Water Helps You Lose Weight

Drinking More Water Helps You Lose Weigh...

Last updated Jan 10, 2025 | Published on May 9, 2020

Best Food For Weight Loss

Best Food For Weight Loss

Last updated Dec 6, 2024 | Published on Jan 24, 2020

3 Healthy Ways To Get Slim

3 Healthy Ways To Get Slim

Last updated Dec 8, 2024 | Published on May 11, 2020

10 of The Best Diet & Fitness Tips That Anyone Can Benefit From

10 of The Best Diet & Fitness Tips ...

Last updated Dec 6, 2024 | Published on Jun 22, 2020

7 Great Weight Loss Tips

7 Great Weight Loss Tips

Last updated Dec 8, 2024 | Published on Nov 20, 2020

Top 6 Healthy Breakfast Juices

Top 6 Healthy Breakfast Juices

Last updated Dec 7, 2024 | Published on Sep 25, 2018

7 Deadly Diet Sins

7 Deadly Diet Sins

Last updated Dec 8, 2024 | Published on Aug 22, 2021

Can I Eat Out And Lose Weight?

Can I Eat Out And Lose Weight?

Last updated Apr 25, 2021 | Published on Oct 6, 2018

The Best Diet Plan To Lose Fat and Gain Muscle

The Best Diet Plan To Lose Fat and Gain ...

Last updated Dec 6, 2024 | Published on Aug 20, 2022

20 Best Ways To Lose Body Fat That Work!

20 Best Ways To Lose Body Fat That Work!

Last updated Dec 8, 2024 | Published on Aug 6, 2022

Diet For Gaining Muscle And Mass

Diet For Gaining Muscle And Mass

Last updated Dec 7, 2024 | Published on Sep 19, 2019

100 Ways To Get Rid of Fat Fast

100 Ways To Get Rid of Fat Fast

Last updated Dec 7, 2024 | Published on Sep 29, 2019

The Ultimate Guide to Boosting Caloric Intake: Tips and Strategies

The Ultimate Guide to Boosting Caloric I...

Last updated Dec 6, 2024 | Published on Dec 9, 2023

Top 100 Weight Loss Tips That Actually Work

Top 100 Weight Loss Tips That Actually W...

Last updated Dec 8, 2024 | Published on Sep 4, 2022

What To Eat After a Cardio Workout

What To Eat After a Cardio Workout

Last updated Dec 7, 2024 | Published on Sep 26, 2019

How To Get Perfect Abs Fast

How To Get Perfect Abs Fast

Last updated Apr 25, 2021 | Published on Oct 3, 2019

Are Seed Oils Bad For You? The best and worst revealed

Are Seed Oils Bad For You? The best and ...

Last updated Dec 6, 2024 | Published on Jan 25, 2023

What Are The Benefits of Honey? The Magical Food

What Are The Benefits of Honey? The Magi...

Last updated Dec 7, 2024 | Published on May 26, 2022

Understanding Carbohydrates: Get Smart on Carbs

Understanding Carbohydrates: Get Smart o...

Last updated Dec 6, 2024 | Published on Jul 27, 2022

28 Ways To Get Rid Of Fat Fast

28 Ways To Get Rid Of Fat Fast

Last updated Dec 8, 2024 | Published on Oct 6, 2021

7 Easy Healthy Food Swaps

7 Easy Healthy Food Swaps

Last updated Dec 7, 2024 | Published on Oct 24, 2018

How To Develop Healthy Eating Habits

How To Develop Healthy Eating Habits

Last updated Apr 25, 2021 | Published on Oct 8, 2018

11 Healthy Foods For Your Super Diet

11 Healthy Foods For Your Super Diet

Last updated Dec 7, 2024 | Published on Nov 15, 2017

The Hidden Calories In Coffee

The Hidden Calories In Coffee

Last updated Dec 7, 2024 | Published on Sep 28, 2018

High Protein Low-Carb Snacks

High Protein Low-Carb Snacks

Last updated Apr 25, 2021 | Published on Jan 7, 2018

Healthy Lunches On The Go – Do’s and Don’ts

Healthy Lunches On The Go – DoR...

Last updated Dec 7, 2024 | Published on Jan 24, 2018

Can You Drink Milk On A Diet?

Can You Drink Milk On A Diet?

Last updated Apr 25, 2021 | Published on Dec 10, 2017

A Better Understanding Of Food And Nutrition

A Better Understanding Of Food And Nutri...

Last updated Dec 7, 2024 | Published on Nov 7, 2017

Does Weight Lifting Help You Lose Weight?

Does Weight Lifting Help You Lose Weight...

Last updated Apr 25, 2021 | Published on Nov 11, 2017

5 Best Treadmills With 400 lb Weight Capacity Upda...

Posted by Jay.D | Last updated Feb 7, 2025 | Published on Feb 7, 2025 | Treadmills, Advice/Guides |

Best Sunny Health & Fitness Treadmills: top pi...

Posted by Jay.D | Last updated Jan 20, 2025 | Published on Jan 20, 2025 | Treadmills, Advice/Guides |

Best Treadmill Under $500: Get Fit Without Breakin...

Posted by Jay.D | Last updated Jan 18, 2025 | Published on Jan 14, 2025 | Treadmills, Advice/Guides |

Single Prong vs. Double Prong vs. Lever Buckle Gym...

Posted by Shayla | Last updated Dec 6, 2024 | Published on Sep 25, 2023 | Advice/Guides, Weightlifting Belts |

NordicTrack Recumbent Bike Reviews For 2025

Posted by Jay.D | Last updated Dec 11, 2024 | Published on Mar 30, 2023 | Recumbent bikes, Advice/Guides

Best Budget Recumbent Exercise Bike – Top 5 ...

Posted by Jay.D | Last updated Dec 7, 2024 | Published on Mar 25, 2023 | Recumbent bikes, Advice/Guides |

Elliptical Machines
Recumbent bikes
Vibration Plates

Exerpeutic Elliptical 1000XL Review: is it still the best budget elliptical?

by Jay.D | Last updated Oct 22, 2024 | Published on Feb 2, 2023 | Elliptical Machines |

I like Exerputic because they are one of the only companies out there that produce decent quality...

Best iFit Elliptical: get fit with NordicTrack or ProForm?
by Jay.D | Last updated Dec 4, 2024 | Published on Jan 30, 2023 | Advice/Guides, Elliptical Machines
Best Schwinn Elliptical Machines (Top 3 Compared For 2025)
by Jay.D | Last updated Dec 6, 2024 | Published on Jan 27, 2023 | Advice/Guides, Elliptical Machines |
The Best Power Incline Elliptical in 2025
by Jay.D | Last updated Dec 7, 2024 | Published on Jan 26, 2023 | Elliptical Machines, Advice/Guides

NordicTrack Recumbent Bike Reviews For 2025

by Jay.D | Last updated Dec 11, 2024 | Published on Mar 30, 2023 | Recumbent bikes, Advice/Guides

There’s isn’t much choice out there when looking for a NordicTrack Recumbent Bike. In...

Sole LCR Recumbent Bike Review: a high-end solid machine for beginners and pros alike
by Jay.D | Last updated Nov 4, 2024 | Published on Mar 28, 2023 | Recumbent bikes |
Best Budget Recumbent Exercise Bike – Top 5 Compared & Reviewed
by Jay.D | Last updated Dec 7, 2024 | Published on Mar 25, 2023 | Recumbent bikes, Advice/Guides |
NordicTrack R35 Recumbent Bike Review: pros, cons, cost, and more
by Jay.D | Last updated Nov 4, 2024 | Published on Mar 23, 2023 | Recumbent bikes |

LifePro Vibration Plate Reviews (Top 3 Oscillating Platforms)

by Jay.D | Last updated Nov 21, 2024 | Published on May 3, 2021 | Advice/Guides, Vibration Plates |

For nearly 3 decades, people have been reaping the health benefits of vibration workouts. When...

Lifepro Rhythm Vibration Plate Review – Whole Body Vibration
by Jay.D | Last updated Nov 21, 2024 | Published on Apr 30, 2021 | Vibration Plates |
Do Vibration Plates Really Work or Is It Another Weightloss Fad?
by Jay.D | Last updated Nov 21, 2024 | Published on Apr 28, 2021 | Advice/Guides, Vibration Plates
How To Choose a Whole Body Vibration Machine For Home?
by Jay.D | Last updated Nov 21, 2024 | Published on Apr 26, 2021 | Advice/Guides, Vibration Plates

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