Jays Home Gym

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Gym Gear

Choose the right gym equipment to buy online with the help of JHG

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Fitness

Find all the latest reviews and guides from our expert editors

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Workouts

Browse over a 150 workouts

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In Depth Reviews

Over 300 in-depth reviews covering everything from power racks to treadmills

Popular Workouts

How To Prepare For Training – Warm Up First!

"Just like a car engine on a cold day, our bodies need time to warm up before they can run smoothly," says Christoper M. Norris, author of Weight training Principles & Practice And he's right. Preparing for training is almost as important as the workout itself....

Hypertrophy Training Routines

Many people believe that ten reps in a set is the so-called ideal number to achieve hypertrophy or muscle mass. This is partially true since each number of reps leads to hypertrophy, but this number of reps is far from ideal. There are many hypertrophy training...

Our Favorite Leg Exercises To Tone Legs Fast

Legs are probably the most neglected muscle groups when it comes to bodybuilders and people who train daily. We can only guess why that is the case. One of the reasons could be that legs are less visible than other muscle groups. It is very easy to hide underdeveloped...

How To Maximize Muscle Growth

To convince a bodybuilder to change the rules of their workout is hard, if not almost impossible. That specifically applies to one of the most important rules never do the same muscle group workout two days in a row. Building muscle is really a simple equation - eat,...

Catch Up With Our Most Recent Nutrition Articles.

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Bodybuilding Diet Plan For Beginners

Sticking to a good bodybuilding diet plan can be very difficult if you do not manage to maintain your normal lifestyle. So if you want to gain…

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Best Foods For Adding Mass Fast!

“You need to eat to grow”! I am sure you have heard that so many times. But what does that actually mean? Most People…

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5 Best Vitamins For Muscle Growth and Recovery

Don’t be the weight trainer who forgets how important minerals and vitamins are for healthy muscle gains and recovery. Combine a well…

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What Is The Recommended Daily Intake of Protein?

Each day you should take two grams of protein per kilogram of your body weight. This is a golden rule and recommended daily…

KNOW ABOUT US

WHY CHOOSE US? BECAUSE
WE’RE THE BEST.

Jays Home gym is dedicated to finding the best home gym equipment at the most affordable prices. We’re not like the other review sites that love to promote the most expensive gym equipment in order for high affiliate returns.

We generally believe you can build an impressive home gym on a small budget which is why we never stop searching for the best gym equipment deals on the internet.

Jay, the owner of JHG, has over two decades of weight lifting and Fitness experience and over 10 years of building home gyms, you can be sure…

 

Our Most Popular Reviews

High-Quality Low Cost Gym Gear

Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday. Whether you are there to burn off some calories or are training for competions.

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Best Power Rack Under $500

We don’t have to spend a ton of cash to find a decent power rack for our home gyms. Surprisingly, you can get hold of a few heavy-duty rack that not only support up to 1000lb of weight on the spotter bars but also allow for useful attachments such as high/low pulley

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Top 8 Treadmills Under $400

When we buy a treadmill, we need to consider what we want to use the treadmill for? Running, jogging, marathon training, or walking because the variety on offer out there is huge and finding the right treadmill for your fitness needs is essential.
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Best Cheap Dumbbells Available Right Now

Compact, Fast To Adjust, And Durable Are All Features We Must Look For When Choosing Dumbbells. In Our Best Cheap Dumbbells Review, We’ve Managed To Find 5 Excellent sets of adjustable dumbbells with weight ranges from…

Body Building

Latest Gym EQUIPMENT REVIEWS

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Deltalied Review of the Titan T3 Power Rack 82″

It’s highly unlikely you will see many racks with specs like the Titan T3 power rack for under…

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Best Adjustable Weight Bench under 150

The vast range of quality on offer is why, when we go cheap, we have to be even more careful…

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PowerBlock Elite Dumbbells Review

They’re built to last, have a wide weight range, and even if you opt to buy the lower weight, elite 50’s and grow out of them, there’s the option to buy the expansion…