Jays Home Gym

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Gym Gear

Choose the right gym equipment to buy online with the help of JHG

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Fitness

Find all the latest reviews and guides from our expert editors

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Workouts

Browse over a 150 workouts

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In Depth Reviews

Over 300 in-depth reviews covering everything from power racks to treadmills

Popular Workouts

Interval Training

Many people wrongly believe that the best way to lose weight is through long training sessions of very low intensity. That idea derives from the studies carried out in Scandinavia in the 1960s that showed the human body uses more fat as fuel if you are doing...

The Best Exercises For Lateral Abdominal Muscles

You think that adding a few sets of crunches to your workout from time to time will make a training that will be enough to tone your lateral abdominal muscles. Well, you are wrong. it will take a bit more than that. If you take your abs workout seriously then you...

One Set Workout Routine

Can you build muscle and strength with just a one-set workout routine? Here is what the experts say. Perhaps you will not exercise like this every day, but when time or motivation are limiting factors, try to do at least one set of exercises for each body part instead...

Back To Basics – Setting Workout Goals

Preparation, planning, and practice are the real keys to success and they apply just as much to the gym of iron as they do to the gym of life. Without goals we become victims of circumstance rather than victims of our achievements, and what better examples is there of...

Catch Up With Our Most Recent Nutrition Articles.

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Bodybuilding Diet Plan For Beginners

Sticking to a good bodybuilding diet plan can be very difficult if you do not manage to maintain your normal lifestyle. So if you want to gain…

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Best Foods For Adding Mass Fast!

“You need to eat to grow”! I am sure you have heard that so many times. But what does that actually mean? Most People…

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5 Best Vitamins For Muscle Growth and Recovery

Don’t be the weight trainer who forgets how important minerals and vitamins are for healthy muscle gains and recovery. Combine a well…

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What Is The Recommended Daily Intake of Protein?

Each day you should take two grams of protein per kilogram of your body weight. This is a golden rule and recommended daily…

KNOW ABOUT US

WHY CHOOSE US? BECAUSE
WE’RE THE BEST.

Jays Home gym is dedicated to finding the best home gym equipment at the most affordable prices. We’re not like the other review sites that love to promote the most expensive gym equipment in order for high affiliate returns.

We generally believe you can build an impressive home gym on a small budget which is why we never stop searching for the best gym equipment deals on the internet.

Jay, the owner of JHG, has over two decades of weight lifting and Fitness experience and over 10 years of building home gyms, you can be sure…

 

Our Most Popular Reviews

High-Quality Low Cost Gym Gear

Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday. Whether you are there to burn off some calories or are training for competions.

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Best Power Rack Under $500

We don’t have to spend a ton of cash to find a decent power rack for our home gyms. Surprisingly, you can get hold of a few heavy-duty rack that not only support up to 1000lb of weight on the spotter bars but also allow for useful attachments such as high/low pulley

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Top 8 Treadmills Under $400

When we buy a treadmill, we need to consider what we want to use the treadmill for? Running, jogging, marathon training, or walking because the variety on offer out there is huge and finding the right treadmill for your fitness needs is essential.
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Best Cheap Dumbbells Available Right Now

Compact, Fast To Adjust, And Durable Are All Features We Must Look For When Choosing Dumbbells. In Our Best Cheap Dumbbells Review, We’ve Managed To Find 5 Excellent sets of adjustable dumbbells with weight ranges from…

Body Building

Latest Gym EQUIPMENT REVIEWS

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Deltalied Review of the Titan T3 Power Rack 82″

It’s highly unlikely you will see many racks with specs like the Titan T3 power rack for under…

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Best Adjustable Weight Bench under 150

The vast range of quality on offer is why, when we go cheap, we have to be even more careful…

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PowerBlock Elite Dumbbells Review

They’re built to last, have a wide weight range, and even if you opt to buy the lower weight, elite 50’s and grow out of them, there’s the option to buy the expansion…