Author: Maya

Energy Boosters For Seniors: 10 fatigue fighting do’s and don’ts

Posted by Maya | Last updated Jan 5, 2023 | Published on Jan 5, 2023 | Advice/Guides

For many people, growing older is downright tiring. Weakening bones and muscles, age-related...

Posted by Maya | Last updated Nov 5, 2024 | Published on Sep 29, 2022 | Advice/Guides, Recumbent bikes

You finally decide to get a stationary bike for yourself, so you hop on to the internet to find...

Posted by Maya | Last updated Sep 11, 2022 | Published on Sep 10, 2022 | Workouts

CrossFit is a Californian workout program that combines interval training and Olympic...

Posted by Maya | Last updated Dec 8, 2024 | Published on Sep 4, 2022 | Weight Loss

Weight loss is a road paved with multiple decisions we make during the day. We made you a list of...