Author: Jay.D

Bowflex SelectTech 3.1 Adjustable Weight Bench Review & Comparison With Marcy SB-670

Posted by Jay.D | Last updated Jan 6, 2026 | Weight Benches

 Reviewed by: Jay. D  Expert Contributor: Maya Transoloski We like this bench at JHG, why?...

Posted by Jay.D | Last updated Apr 3, 2026 | Flooring, Advice/Guides |

 Reviewed by: Jay. D  Expert Contributor: Maya Transoloski Your home gym flooring is one of the...

Posted by Jay.D | Last updated Jan 2, 2021 | Nutrition

Our body is made up of over 70% water, we need to try our best to keep it that way when we...

Posted by Jay.D | Last updated Apr 28, 2021 | Workouts

Are your forearms the weakest looking part of your arms, do you suffer from a weak grip? If you do...