HITOSPORT Weight Bench Review: sturdy dumbbell bench for beginners and intermediates

Budget weight benches are getting better and better. I’ve been reviewing weight benches from all price brackets for over a decade now, and its the budget benches that have improved the most. Even 5 years ago you could get hold of a decent full FID (flat, incline, decline) bench for under $100 and now the market is crowed with them.

Yeah, you still need to be careful when choosing a low-cost weight bench, as there can be huge differences in quality from one bench to the next. But there’s a handful of impressive dumbbell benches outhtere and the HitoSport Weight Bench is one of them.

What I like about this budget bench is that its sturdy, it doesn’t feel like so many cheap , there’s no annoying wobble which is something that plagues the low cost benches

HitoSport have thought to use wide stabilizing feet, front and real  which really helps keep this thing stable and there’s eve adjustable revelers built into the stabilizers bar, a handy feature that helps keep a weight stable on never floors.

I’m liking this weight bench, which is surprise I’m not normally a fan f the budget folding benches, but HitoSport have done well yes there’s drawbacks the lack of an adjustable seat being the major one. 

But the pors do outweigh the cons, and today I want to take a close look at everything this bench has to offer including those drawbacks.

At the end of the review, I’ll also compare it to another sub-$100 weight bench I revwied a few weeks ago. Another supringly good low cost bench. It will be interesting to see how they match up.

First a quick look at the HitoSport Weight Bench product specs!

Why Do We Like The HitoSport Weight Bench?

A lot of people are going to love this bench, because its a light easy to fold dumbbell bench. It can be folded and five seconds and moved from room to room with ease. If you’re tight on space the HittoSport weight bench is a great choice.

Still its lightweight folding design isn’t what I like most about this bench. Whats sells this bench to me is it’s sturdy design as I already mentioned this bench is suprinly sturdy for such a lightweight bench and that’s because HitoSport included the wide stabilizersdjustabble feeet.

You train on this dumbbell bench you don’t have to deal with an annoying wibble because if you floors are never you can quickly adjust the leveler at the ne of each stabailzer bara to keep everything stable.

Also you have the sturdy ladder adjustanet system for the back. This is important especially for low cost weight benches, its much sturdier and fatser to adjust than the pull pin systems. The problem with pull pin system on the budget bebcg is that they;re made of cheap material and can snap under heavy weight loads which is dangerous.

If you going to go budget for home weight bench always a choose one that basts a ladder adjustment system, not only is much sfater but its also much fatser to adjust than the pin pull type systems.

7 position Back Pad that Includes 95 Degrees

As Irady mentioned the HitoSport Bench is a Full FID weight bench,  you can press in decline falt and incline which is what you want.

Still whats most impressive about the choice of back pad positions is that HitoSport included the 85 degree for Seated shoulder press.

Most of the cheap weight benchs with give you a full 90 degree for shoulder press or 75 degree. The problem with 90 degree for shoulder press is that it doesn’t allow to arch your back, arching the back slightly is essential when shoulder pressing as it allows you to fully indguage your glutes and lower back muscles which creates a more stable base to press from. The more stable your base the more power you can crate.

And 75 degrees for seated shoulder press is just slightly too low to fully engage the shoulder muslecs,

When buying a weight bench, you need a bench that adjust to 80 or 85 degrees, this allows allow for a slight arch in the back and its also ehigh enough to angafe the shoulder muscles full. The HitoSport bench inldues the 85 degree angle so a thumbs up again to them.

Click here to check price of the HitoSport Weight Bench on Amazon

Major Drawback: No Adjustable Seat

The only thing holding this dumbbell bench back, is the lack of an adjustable seat. The reason an adjustable seat is so importmat is that it stops your but slipping down the seat when incline pressing.

When you press heavy weight s its vital to have a stable base to press from, and adjustable seat gives you that.

If development of your upper pecs isn’t that important to u=you then an adjustable seat won’t be something you’ll miss. Also id you only planning on lifting a light weights then again an adjustable seat isn’t so improatn.

You only ned an adjustable seat of you plan on pressing heavy weights for upper pectoral devevoplment.

2″ Foam Padding

One of the best features of this dumbbell bench has to be the padding. HitoSport got this right, its 2″ thick which is perefct. Its not too soft to cause stability issues or too hard to be off putting.

Still with low cost weight bench the first thing to go, is the padding covering, the upholstery wears quick, and with just 3 month warranty on the upholstery it also seem that HitoSport don’t nfidence its going to last long which is a shame. But to be expected in this price range.

Who is The HitoSport Weight Bench For?

The HitoSport weight bench weighs 26lb its a lightweight foldable dumbbell bench. Its a long way off heavy duty. This is a bench deidgn for dumbbell training I would use it for heavy barbell work inside a power rack.

Its designed for people who have a set of 50lb adjustable dumbbells at home and want incorotape some pressing exercise into their workout routine. Its for light to medium weight dumbbel wor. Its the perfect choice for beginners intenrbmite lifters looking for a low cost foldable weight bench.

Its alsoexceent for sit ups thanks to the decline option and resistance band workouts however id use your own restnace bands because the ones supplied with the bench offer pretty much no resistance at all.

So yea a well made weight bench for beginners or anyone who want to dumbbell train at home. Dont ecect a heavy duty bench to turn up on your doorspe because the Hitosport weight bench is far from it.

Easy Assembly – 5 Minutes

The HitoSport Weight Bnech, comes 95% assembled all you’ll need to do, is tighetn a few bolts, it takes less than 5 minutes. Tolls and very clear instructions are provided.

Also because this is a lightweight bench, you wont need a scene person to help with assembly you should be able to assmble this by yourself.

Alternatives

Yagud Adjustable Weight Bench

The other dumbbell bench worth considering in this price range is the Yagud bench, out of the 15 or so weight benches in the under $100 the Yagud Bench just like the HitoSport Bench shines that much brighter than the rest.

Its very similar to the HitoSport Weight Bench. They’re both lightweight benches. The Yagud bench weight=ing just 25lb, its another lightweight dumbbell bench. And folding system is great too taking just 5 seconds to fold. Its even easier to fold than the HitoSort bench as there’s one less pin to remove.

What I love about the Yagud bench is the same as what I love about the HitSport bench: they are lightweight but sturdy, and this is what you want if you are looking for a foldable bench. So many suffer from wobbles, it can be tough to find a lightweight bench that’s actually sturdy, so yes just like the HitoSport bench whats sels it is the sturdy design.

Theres the wide stabilizing feet and you have the adjustable levelers to aid stability aswelll.

The Yagud bench also boast the ladder adjustment system, which is great to see and there the all important 85 degree backed position for seated shoulder presses.

The padding isn’t as impressive with the Yagud bench, it’s good enough, but it’s not as thick, it’s 1.5″ when the desirable thickness for any weight bench is 2″.

The other think holding the Yagud bench is the lack of an adjustable seat, but that’s to be expected in this price range.

On the positive there 8 adjustable back pad positions, including decline. So its another full FID bench for under $100.

To Sum Up

Although HitoSport have only been around for a couple of years, they’re doing well, because their dumbbell bench is more impressive than many of low cost benches from companies who have been around for decades. Its well made with many users praising its stable design.

It uses the ladder adjustment system which is much faster and safer to adjust than the pull pin tye and there more enough positions for all your pressing need. 

Yes this weight bench is a long way off heavy duty, its not a bench for serious lifters, but its a good choice for begoners or anyone just looking for a simple well made bench for dumbbell workouts.