Updated June 5, 2019
Are you looking for a sturdy well-made bench for under $200? Body Solid’s Powerline weight bench might be what you are looking for.
No need for tools to fix this bench together. Powerline’s PFID125X bench is designed straight for use out of the box. With 7 adjustments it’s certainly a versatile bench and will turn any space in your home into a working home gym.
With a weight load of 500lbs it’s going to appeal to a wide range of users from bodybuilders to general fitness fanatics, in fact almost anyone looking for a mid-range bench for dumbbell and barbell workouts will be pleased with the quality of the body solid bench.
Product Description
The bench has been designed to provide you with all the positions a commercial gym bench would offer but at an affordable price, the bench is nice and sturdy and does feel solid, designed primarily for dumbbell training.
If you are thinking of using this bench for barbell pressing, the relatively high weight load should make it ideal for use with a power rack.
READ NEXT: Our Best Weight Bench Under $150
Spending slightly more $’s on a mid-range bench like the BodySolid does give you the reassurance of quality and with quality, we usually find stability, by far the most important feature of any weight bench. When lifting heavy weights you’ll be happy to hear this bench copes very well with no seat or frame wobble.
Fold Away Weight Bench!
We love the built-in wheels in the rear stabilizer, the bench folds flat for ease of storage, really handy if you are training in the bedroom and you want to store it under the bed.
Click picture for best price Amazon
Front leg Brace
Reputation
Design
The Bodysolid powerline bench is designed to be very similar to the benches you find in a commercial gym, and we can safely say the bench is not too far off.
The metal ladder adjustable system seems to be solid and a much better idea than the pin locking system which some of the lower end budget benches use.
The seat padding is not too soft, and not too hard to feel uncomfortable, this allows you to fully focus on your lifts. If you are a seasoned trainer you will know a tapering back support is normally a good idea as it will allow you to move more freely for certain movements.
We were glad to see the body solid bench has this incorporated into its design and works well especially for movements like the bench press and flys.
Assembly
Build Quality
There have been a few complaints of the gap between the bench seat and the back support, this is fairly common with the lower end benches and if you think this might be something that may concern you, you may want to think about putting a towel between the seat and back support gap to cushion your back.
With over 30 exercises to choose from, you’ll be able to use this bench for rack and dumbbell workouts.
Body Solid’s bench features 7 adjustable positions including incline, flat, and a – 18 for decline, you should have no trouble getting the most from this bench, as said earlier it’s a fully adjustable gym- like weight bench.
Exercises
Pros
Cons
To Sum Up
A versatile weight bench by Body Solid, it will make a great addition to most home gyms, 7 adjustable positions will offer you a wide variety of exercises. A stable easy to store weight bench for the beginner and intermediate user, even serious bodybuilders will get some valuable dumbbell use from this bench.
Hello Jay;
I may not be your usual customer. I’m middle-aged and have osteoporosis.
But I am trying to deal with my condition in a natural way with nutrition and exercise. I’ve been using hand weights, but I think I would benefit even more if I had a bench. I prefer to work out at home.
I like what you say about this bench being affordable and lighter. I’m small, so it doesn’t need to be super solid and sturdy.
I also like the idea of a ten year warranty. I’m def going to check this one out. Thanks for the great review.
Great video, too! Nice to see it in action.
Stella 🙂
Glad you like the bench Stella! Don’t forget the Body Solid weight bench folds flat for storage another very useful feature of this bench and even though its lighter than most the bench still remains very stable.
Thanks for the comment
I have been looking to replace my flat bench with and adjustable bench since I want to be able to do more than just bench press. I like this model as I can fold it up for storage since I dont have much space in my home. I do have one question. Does this decline too so I could do decline bench press in addition to incline?