Great for use in any home gym or garage it will not disappoint even the serious lifters.
Designed primarily to be very versatile, the super bench does work extremely well as a flat bench. You start with a flat bench and when you need to incline press you can add the seat simply by sliding in the seat attachment and to decline you add their decline attachment. It’s a nice piece of design by Ironmaster with the removable attachments, I like their thinking.
READ NEXT: Best Adjustable Weight Bench Under $350
What’s great about this, is that you eliminate the problems most adjustable weight benches take on, such as the problematic gap between the seat and back pad that the standard adjustable seats create.
But with this design does come a problem, because of how the seat attaches to the bench, the incline combined max user and weight load
Another issue some lifters might not like with this bench is the height, 20″ from pad to floor is a little too high for my liking, giving that flat utility benches are 17-18″ high, if this is a problem it can easily be sorted by putting a couple of 1-2″ blocks under your feet when flat pressing.
We like the frame design, unlike the tripod style frame, the Ironmaster bench makes contact on all four corners, again similar to a flat utility bench but what this does do is it makes it much more stable in the higher incline positions, where the tripod suffers.
This super bench is light at 65lb and has transport wheels integrated into the rear stabilizers making it very easy to move in and out of racks.
You will be happy to know the Ironmaster bench arrives completely assembled apart from the feet, you will have to attach those with the 4 bolts provided, assembly time 5 mins.
The upholstery is made from heavy-duty vinyl and should last for years. I have read many reviews for this bench and so far there have been no complaints about the durability of the upholstery.
With all of the weight pivoting on the central post, I expected the pad may have some play but remarkably it makes for one of the most stable benches we have reviewed in both flat and inclined positions.
Now to the adjustment mechanism, what’s great about the adjustment mechanism is it’s placed in such a way that there’ll be no worries of hitting it when moving around the bench. It’s super easy to use, simply push it up with your foot to change the angle to the one you want. Check out the video at the end of this article.
The first attachment is the dip attachment a nice piece of kit for the Ironmaster bench, is it worth it? Yes, out of all 6 attachments I think this is probably the best and most usable attachment of them all, that said you might want to watch your ceiling height with this bit of kit as I have read a few complaints from customers saying their ceilings are too low, not a design fault just a good idea to research first before buying home gym equipment.
“What is most impressive is that the dip bar can be turned forward, so the handles are toward the cushion side of the bench, ideal for abdominal work, leg raises (for hip flexors), etc. I can even do dumbbell hamstring curls by using a 45 -degree bench, being on my stomach (prone), keeping myself in place with the handles facing
I never thought it was a particularly great idea having all that blood rushing to your head when you’re holding a couple of heavy dumbbells in your hands but if you are like many and like to decline press and do decline ab crunches then this attachment may be an essential purchase for you.
The crunch attachment is adjustable by height, so should suit most users and because of the design of the attachment only your butt, back and shoulders will be on the back pad and the rest of your lower body will be around the crunch attachment. So no need to worry about the lack of length in the back pad. You can check price and more reviews of the attachment here.
Pros & Cons
ALTERNATIVE TO THE IRONMASTER SUPER BENCH
Xmark XM - 7630 Adjustable Bench
Ironmasters Super Bench is certainly an awesome bit of kit for your home gym, but if you are still undecided and you would like to know the Ironmasters nearest rival, then you’ll need to take a look at Xmarks XM – 7630.
This bench is a tank!! 11 gauge steel structure, full FID capabilities from -20 to full verticle and an adjustable seat, 3-inch thick sweat resistant dura craft padding, the XM 7630 bench actually beat the Ironmaster Super Bench in our Best Bench under $350 marathon article.
What you get here is a no-nonsense commercial grade adjustable bench, it’s probably the toughest bench on the planet, there isn’t much that’s going to break this beast of a bench and with a 1500lb max weight capacity I doubt anyone will be outgrowing this bench any time soon. If you would like to take a closer look at